The Importance of an Adequate Mental Diet

Dieta-Mental

Mind like body needs food often but this requires appropriate information that strengthen, nurture and develop to live and to produce abundant fruit, which is known as adequate mental diet.

In our society the concept of mental suitable diet does not exist as such and the persons are left to choose in agreement to their level of education, expectations before life and free will that information serves or does not serve them to develop in a positive, mediocre or negative way as human beings.

The food of the mind is the information coming to it through different channels: pictures, sounds and even sensory impressions such as taste, touch and emotion.

The information problem is that the effect that it provides is more than 95% through subconscious thoughts, intense emotions and repeated acts developing Read more

The Subconscious Mind as a Center of Self-Esteem

The Subconscious Mind as a Center of Self-Esteem

We wish all and probably better we gasp to feel well with us themselves and with our environment. It is to say we look for a level of personal and permanent satisfaction. And the mental place that can produce such a condition is lodged into our subconscious mind, where one finds the so called self esteem center.

Self-esteem as such is a common feature of all beings endowed with reason and emotions as humans, as less evolved beings as animals have government actions only through its instincts and survival mechanisms.

But in the case of human self-esteem determines the significance of actions in time and the purpose of life for everyone.

Self-esteem as these concepts are defined as mental and emotional perception everyone has of himself and of his personal mission in life. Read more

Use of statements, as Tools to Overcome

Use statements, as Tools to Overcome

Statements are a very important part of human development and improvement.

But like any tool of continuous improvement to provide better quality of life from its frequent use in the human mind, affirmations or declarations need to be properly understood and used.

A statement or objective statement is a sentence that mentally or verbally are said in present tense for a desired event in the life of its user.

Statements reinforce the power of intention in alliance with the universal forces and both will produce a desired result.

However, the vast majority of people underestimate this power because they believe this falls into a land of speculation as to what his many senses detect is real, not otherwise exist or is better not mess with something unknown. Read more