Headache and Migraine Two Ills which can be Cured

Dolor de cabeza y migraña

Headache and migraine are both two ills or pathologies that more attack the human being and afflict almost continuously and wear physical and mental the health of a vast number of people.

An estimated eleven of every hundred people suffer from migraine or  severe headache continuously, youth and adults from fifteen to fifty-five years. And ninety-eight of every hundred people experience headaches or will experience this problem in their lives.

Medical reasons for this are many, beginning with the frequent consumption of a poor diet, including repeated intake of red meat, saturated fat and flour. And the absence in the diet of fruits and vegetables and a low level of hydration and in many cases with the use of drinks like coffee that are stimulants of the central nervous system but Read more