The Subconscious Mind as a Center of Self-Esteem

The Subconscious Mind as a Center of Self-Esteem

We wish all and probably better we gasp to feel well with us themselves and with our environment. It is to say we look for a level of personal and permanent satisfaction. And the mental place that can produce such a condition is lodged into our subconscious mind, where one finds the so called self esteem center.

Self-esteem as such is a common feature of all beings endowed with reason and emotions as humans, as less evolved beings as animals have government actions only through its instincts and survival mechanisms.

But in the case of human self-esteem determines the significance of actions in time and the purpose of life for everyone.

Self-esteem as these concepts are defined as mental and emotional perception everyone has of himself and of his personal mission in life. Read more

Exercises and Views to Eliminate Stress

Exercises and Views to Eliminate Stress

Stress is one of the most pronounced in modern Western societies that threatens the mental and physical health of all individuals and is presented as the real consequence of the rapid pace of life that leads the world.

Stress is defined as a state of organic and psychological imbalance caused by an emotional disorder that something unexpected and whose resolution exceeds the tolerance of the mechanisms of the brain that handles pressure at a given time, and that affects the welfare of the person in general, which can cause immediate and delayed effects in the body that can become serious or fatal.

The human brain experiences stress always facing an unknown or unexpected situation that exceeds the calculation of risk taking. Read more