Strategies to Lose Weight and Improve Self Image

Strategies to Lose Weight and Improve Self Image

Lose weight is one of the greatest health needs and pressing nowadays messy personal care, where the intake of saturated fats, processed ​​food, junk food and sedentary lifestyle in combination with stress wreak havoc on all the world’s populations.

To lose weight you have to keep in mind first of all that health is one of the most precious goods that has the people and the care which must aim and continuously, avoiding the excesses in food and ongoing abuses in food and beverages to prevent catastrophic terminal ills.

The World Health Organization (WHO) today reveals that one in ten people worldwide are obese or have weight gain problems.This statistic is very alarming and dangerous because it amounts to saying that seven million people suffer from this difficult problem, if we consider that the planet earth is now seven billion people Read more